Hey peeps!
Here's the latest on the cards for dance workshops... a pre-festive holiday weeklong dance and fitness program which starts from Monday Dec 10 - Saturday Dec 15, 2007
This series would include 2 hour sessions of the Awesome 80's Dance, Afro Jazz, Cardio Dance Blast, Dance of the Decades, Soft-N-Sexy and Latin Rhythms. The workshops would give everyone the opportunity to "sample" the various dance genres that I teach and for those that have experienced my workshops before, you'd know that my classes are guaranteed to be loads of fun - not to mention fantastic workouts! (think LBD)
Details:-
Who's teaching?
Me! Bill Calhoun =)
Where:-
Dance On Us (8 Claymore Hill #01-03 - next to the Amerian Club/near Shaw Centre).
Fee:-
Each 2-hour session costs $55. For those who sign up for ALL 6 sessions, a special rate of $300 applies. Registration Deadline: 30 November 2007.
To register/make payment, please contact tilly@danceonus.com or call 6737-4466.
Description of the Dance and Fitness Sampler Series:-
Mon, Dec 10 - The Awesome 80's!
Time: 8.15 - 10.15pm
Jump back to the 80's with hot new routines to classic dance tracks. Learn to Pop and Lock, Freak, Smurf, Hustle and Shake your Groove Thang - burnin' calories while still looking cool.
Tues, Dec 11 - Calhoun's Cardio DanceTime: 8.15 - 10.15pm
Calhoun's Cardio Dance Blast A hot and sweaty dance party with the best hip-hop, reggae and popular music. This non-stop workout will melt away fat and trim abs while boosting your dance skills like never before.
Wed, Dec 12 - Lyrical Jazz (aka Soft & Sexy)Time: 8.15 - 10.15pm
Soft-N-Sexy A lyrical dance-based class utlizing pop music hits from the slow and sexy genre. Slow songs from Mariah Carey, Jennifer Lopez, Tata Young, and the Pussy Cat Dolls, to name a few are used with supple, sexy, undulating choreography to lend an entirely different approach to sweaty and sexy. Emphasis is on lengthening of the muscles, balancing, and sustained contractions.
Thurs, Dec 13 - Afro JazzTime: 8.15 - 10.15pm
Afro Jazz Dance Learn actual dances of Africa in this high energy Cardio workout that will get you sweating, while learning dance steps. A great class for all dance and fitness levels.
Fri, Dec 14 - Latin Rhythms Salsa
Time: 8.15 - 10.15pm
Latin Rhythms Salsa, Mambo, or Cha-cha. These are just a few of the dance moves that you'll learn and use in this "sizzling" south of the border workout. The combinations are "hot", and the rhythms are "Strictly Latin"!
Sat, Dec 15 - Dance of the Decades
Time: 2.30 - 4.30pm
Travel through time with this dance class inspired by the past five decades. Swing into the 40's, twist into the 50's, shake your groove thing in the 70's, Le Freak your way through the 80's, and Running-man into the 90's.
Call Tilly at Tel:6737-4466 or E-mail: tilly@danceonus.com for more information/ registration OR to purchase dance packages/ sessions for your loved ones (let them dance to the tune of happiness this Christmas).
See you on the DANCE FLOOR!
