Boy oh boy, it's hard work coming up with a brand new series of sampler classes for future stars and slim-n-fit followers to be. I was doing two-a-day (this is what we say when, in the midst of American Football season when one has to practice intensively in the morning AND in the afternoon) for the past two weeks in preparation for this week's classes...it completely trashed my body and mind. But, my soul's still intact. That, of course, is fed by the enthusiasm from my students.
AND... No matter how thrashed I feel -- just prior to heading down to Dance On Us --it all goes away once the music pumps and I see my loyal comrades smiling and having the time of their lives. THAT is what makes it all worth it. If not for them I'd be a wet, wiped-out bag of bones and flesh.
I received an email from one of them this morning and I thought I'd share it on my blog...
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I had a really good workout last evening (and God knows I need it!). Dancing - that’s what I am addicted to.
You see, I’m one of your faithful followers. Over the last six months or so, your classes have become so much more to me than a class to learn how to manipulate my body which can at times refuses to cooperate. I started attending your classes because they are an athletic outlet (I love your blend of dance with physical fitness) and you are a wonderful teacher in addition to being a fantastic dancer (some dancers can’t teach for nuts). I wanted to get into shape physically, less out of vanity and more for my own sanity. When I started, I had no idea that this would evolve into an emotional journey for me and the profound impact it would have on the outlook of my life on the whole.
Through your classes, I found the door to a brand new world, one where I could be anyone I want to be, without guilt or shame; one where I feel a connection with my inner voices and soul. Your repetitive instructions to “listen to the music, don’t think, just feel and your body will follow” may sound simple enough but it isn’t as easy as it seems. It involves evoking almost all our mental and physical faculties simultaneously. It requires one to let go of the many inhibitions we have locked ourselves into, to demolish and/or ignore the rules we keep mentally. We need to break down the walls around us (inside and outside) before we can truly connect with ourselves, the music, the lyrics and our surroundings. We need to learn to listen to our bodies, have a conversation with it while gently coaxing it (or sometimes forcing it) to do things you never imagined to be possible.
In your dance world, I feel free. Free to make mistakes, free to be proud, free to be moved, free to laugh at ourselves. In this space, I have a free-flowing conversation with my body, spirit and mind. It is very private yet extremely liberating. It’s a poignant state of self awareness and consciousness.
The time I started taking your classes coincided with a rehabilitation period of my life. I carried a lot of pain and negative grounding and it is through dance I found a way to release these and re-connect with my inner self again.
You make dance come to life and attainable. What you don't realize is that you have has breathed new energy into my life with your passion and showed me a path to self-heal, all the while having fun and enjoying the new friendships I made through your workshops and classes. For that, I am eternally grateful.
JJ
